Examples of Lunch and Learn Topics

Setting Realistic Goals

Effective Communication

Understanding Depression

Managing Stress

Building Resiliency

The Challenges of Parenting

Conflict Resolution Tools

Caring for Aging Family Members

Coping with Change

Bullying in the Workplace

Suicide Awareness and Prevention

If there is a wellbeing-related topic that you would like to have presented at a lunch-n-learn, or at a staff meeting, please contact the EAP coordinator to discuss your ideas.