Examples of Lunch and Learn Topics

Setting Realistic Goals
Effective Communication
Understanding Depression
Managing Stress
Building Resiliency
The Challenges of Parenting
Conflict Resolution Tools
Caring for Aging Family Members
Coping with Change
Bullying in the Workplace

If there is a wellbeing-related topic that you would like to have presented at a lunch-n-learn, or at a staff meeting, please contact the EAP coordinator to discuss your ideas.